動作解剖學
Anatomy of Movement
| 節 | 週日 |
|---|---|
3 10:10–11:00 | 動作解剖學 2 節連堂 |
4 11:10–12:00 |
* 根據陽明交大上課時間表所列
1. 3D解剖學 2. 3D骨架模型的架構 3. 身體骨骼標記 4. 徒手觸診主要肌肉群 5. 運動伸展與肌肉收縮 6. 解剖列車 1. 3D anatomy 2. 3D skeleton structure 3. Bony landmark 4. Palpation for muscles 5. Experience muscle tension through stretching and contraction 6. Anatomy Chain 7. Application of Anatomy Chain
物理治療師是動作健康的專家,對於身體骨骼肌肉系統需有敏銳的徒手觸診能力以及觀察能力,才能精準地執行姿勢動作的調整以及運動指導。本課程延續表面解剖學,提供大二學生更進一步認識人體。課程包括兩個主要內容:(1)黏土3D解剖學:以黏土模仿肌肉,黏貼於3D立體骨架上,讓學生能夠具體化(embody)肌肉的解剖位置、走向與功能,進而衍伸之人體動作基本要素之理解。(2)動作伸展:了解身體肩膀與上肢、骨盆與下肢的構造與動作名稱,衍申到基本功能性動作分析,透過姿勢與動作擺位、體驗肌肉伸展與收縮,將所學得的動作系統相關之解剖更深入於應用中,加深學生對人體姿勢與動作之了解與記憶。 修習本課程之學生能達成以下課程目標: 1. 了解骨骼、肌肉之解剖位置與功能 2. 了解身體肩膀與上肢、骨盆與下肢的構造與動作名稱 3. 執行基本功能性動作分析、徒手動作引導 4. 藉由體驗姿勢與動作擺位下、肌肉伸展與收縮狀態 Physical therapists are experts in movement health. They need to have keen palpation and observation skills for the musculoskeletal system in order to accurately perform posture adjustments and exercise instructions. This course will include two main contents: (1) Clay 3D Anatomy: Use clay to imitate human muscles and stick them on a 3D skeleton, so that students can embody the location, orientation and function of human muscles which are fundamental elements of human movements. (2) Experiencing tissue tension through movement: From understanding of muscle anatomy and movement terminology, students can learn basic movement analysis as well as experience the muscle tension through stretching and contraction by positioning, motor control movement, and Pilates and yoga exercises. This course can deepen the learning experiences of anatomy via a variety of teaching activities. Upon completion of this course, students should be able to: 1. Understand the anatomical position and function of bones and muscles 2. Understand the structure and movement terminology of shoulder, spine, pelvis, and hip. 3. Perform basic functional movement analysis and manual guidance for posture adjustment and exercise instructions. 4. Experience the tissue tension through movement
出席率10%、期中考45%、期末考45%
| 週次 | 主題 |
|---|---|
| 第 1 週 | |
| 第 2 週 | |
| 第 3 週 | |
| 第 4 週 | A組: 3/12- 8:30-17:30 黏土3D解剖學、骨架模型的架構 骨盆與髖部的骨骼標記 髖部肌群、膝部肌群 下肢開放肌動鏈 下肢閉鎖肌動鏈 -------------------------------------- 3/13- 8:30-17:30 呼吸相關肌群 胸廓與胸椎的骨骼標記 背部肌群 肩胛骨肌群、上手臂肌群 核心肌群 啟動核心連結上下半身 徒手伸展、啟動技術 |
| 第 5 週 | |
| 第 6 週 | A、B組 3/25- 8:30-15:30 Anatomy Chain (1) Movement Analysis (1) Clinical Application (manual therapy and exercise)(1) |
| 第 7 週 | A、B組: 4/1- 8:30-15:30 Anatomy Chain (2) Movement Analysis (2) Clinical Application (manual therapy and exercise)(2) |
| 第 8 週 | B組: 4/9- 8:30-17:30 黏土3D解剖學、骨架模型的架構 骨盆與髖部的骨骼標記 髖部肌群、膝部肌群 下肢開放肌動鏈 下肢閉鎖肌動鏈 -------------------------------------- 4/10- 8:30-17:30 呼吸相關肌群 胸廓與胸椎的骨骼標記 背部肌群 肩胛骨肌群、上手臂肌群 核心肌群 啟動核心連結上下半身 徒手伸展、啟動技術 |
| 第 9 週 | 4月底(待安排)- 期中考 Midterm Examination |
| 第 10 週 | A、B組: 4/29- 8:30-15:30 Anatomy Chain (3) Movement Analysis (3) Clinical Application (manual therapy and exercise)(3) |
| 第 11 週 | |
| 第 12 週 | 5月(待安排) 期末考 Final Examination |
| 第 13 週 | |
| 第 14 週 | |
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| 第 18 週 |
1. Rael Isacowitz, Karen Clippinger:皮拉提斯解剖學(Pilates Anatomy)(中譯版)。出版社:合記出版社。 2. Marango & McCulloch: NETTER 圖解動作解剖學。出版社:ELSEVIER,2020年。