體育－網球乙
Tennis
| 節 | 週五 |
|---|---|
1 08:00–08:50 | 體育－網球乙 PE 2 節連堂 |
2 09:00–09:50 |
* 根據陽明交大上課時間表所列
(一)培養對網球運動的興趣,提高網球技能。 (二)正確擊球動作培養。 (三)培養以網球為終身的休閒運動。 1.Foster an interest in tennis and improve tennis skills. 2.Cultivate correct tennis stroke techniques. 3.Cultivate tennis as a life-long leisure exercise.
無。
網球技術精華錄(體育) 網球經(體育) 網球競賽規則(網協) 網球教本 張思敏 著 Highlights of Tennis Techniques (Sports Publishing) The Handbook of Tennis (Sports Publishing) Tennis Competition Rules (Chinese Taipei Tennis Association) Textbook of Tennis by Ssu-Min Chang
作業部份: 考試部份: 評量部份: 技能測驗:60% 出席:40% Skill Assessment: 60% Attendance: 40%
- 基本擊球 Basic strokes
| 週次 | 主題 |
|---|---|
| 第 1 週 | 正手拍擊球演練 Forehand Drills |
| 第 2 週 | 正手拍餵球訓練 Forehand Feeding Training |
| 第 3 週 | 正手拍餵球訓練 Forehand Feeding Training |
| 第 4 週 | 反手拍擊球演練 Backhand Drills |
| 第 5 週 | 反手拍餵球訓練 Backhand Feeding Training |
| 第 6 週 | 反手拍餵球訓練 Backhand Feeding Training |
| 第 7 週 | 底線抽球綜合練習 Practice of Integrated Ground Strokes |
| 第 8 週 | 底線抽球綜合練習 Practice of Integrated Ground Strokes |
| 第 9 週 | 底線抽球綜合練習 Practice of Integrated Ground Strokes |
| 第 10 週 | 發球動作分析 Analysis of Serve Techniques |
| 第 11 週 | 發球準確度練習 Practice of Serves to Ensure accuracy |
| 第 12 週 | 練習比賽 Practice matches |
| 第 13 週 | 練習比賽 Practice matches |
| 第 14 週 | 底線抽球綜合練習 Practice of Integrated Ground Strokes |
| 第 15 週 | 底線抽球綜合練習 Practice of Integrated Ground Strokes |
| 第 16 週 | 期末考試 Final Examination |
網球技術精華錄(體育) 網球經(體育) 網球競賽規則(網協) 網球教本 張思敏 著 體育室運動輔助教學網網球項目(http://140.113.104.132/sas/) Highlights of Tennis Techniques (Sports Publishing) The Handbook of Tennis (Sports Publishing) Tennis Competition Rules (Chinese Taipei Tennis Association) Textbook of Tennis by Ssu-Min Chang Supplementary lessons on tennis posted by the Office of Physical Education