體育-女生桌球甲
Female Table tennis
學期
113-2
學分
0
學分
當期課號
563087
永久課號
GEPE10038
開課單位
體育教育中心
授課教師
游鳳芸
校區
光復
類別
體育
上課時間表
| 節 | 週三 |
|---|---|
5 13:20–14:10 | 體育-女生桌球甲 PE 2 節連堂 |
6 14:20–15:10 |
* 根據陽明交大上課時間表所列
概述
增進桌球運動之基本技術及有關知識、提高桌球運動技能與興趣、促進身心健康。 Enhance the basic skills and knowledge of table tennis, improve table tennis skills and interest, and promote physical and mental health
評分方式
運動技能:60%、學習精神及出缺席勤惰:40% Sports skills: 60%, Learning attitude and attendance: 40%
週次計畫
| 週次 | 主題 |
|---|---|
| 第 1 週 | 本學期課程說明、左推右攻(一點對兩點)動作方法講解及練習 Course overview and explanation and practice of attack technique: backhand–forehand drill (alternate hitting backhand and forehand, returning each ball to the same spot). |
| 第 2 週 | 正手拉球(上旋球)動作要領及方法 Explanation of forehand loop (topspin) stroke (including tips). |
| 第 3 週 | 防守動作說明、正手拉球及一正一反拍練習 Explanation of defensive movements. Practicing forehand loop and alternating between forehand and backhand strokes. |
| 第 4 週 | 正手拉球(下旋球)基本動作要領 Basic techniques of forehand loop (backspin) stroke. |
| 第 5 週 | 正手拉球(下旋球) 及一正一反拍練習 Exercise for performing forehand loop (backspin) and alternating between forehand and backhand strokes. |
| 第 6 週 | 正手殺高球練習 Exercise for performing forehand smash. |
| 第 7 週 | 一正一反拍練習 Exercise for alternating between forehand and backhand strokes. |
| 第 8 週 | 一正一反拍技能測驗 Assessment of the ability to alternate between forehand and backhand strokes. |
| 第 9 週 | 雙打比賽規則講解及裁判實習 Explanation of rules for doubles matches and introduction to umpire training. |
| 第 10 週 | 發球技術:反手發上旋球基本要領講解 Explanation of basic principles for backhand topspin serve technique. |
| 第 11 週 | 發球技術:反手發下旋球基本要領講解項 Explanation of basic principles for backhand backspin serve technique. |
| 第 12 週 | 接發球技術:接左、右上、下旋轉發球動作練習 Exercise for returning serves: returning left and right topspin and backspin serves. |
| 第 13 週 | 單、雙打分組比賽 Division singles and doubles matches. |
| 第 14 週 | 單、雙打分組比賽 Division singles and doubles matches. |
| 第 15 週 | 單、雙打分組比賽 Division singles and doubles matches. |
| 第 16 週 | 期末考 Final exam. |
教科書
唐建軍 (2005)。乒乓球運動教程。北京市:人民體育出版社。 Richard, M. (2016)。桌球:邁向卓越 (鍾莉娟譯)。 中華民國桌球協會 (2019)。中華民國桌球規則。 Tang Jian-Jun (2005). Table Tennis. Beijing: People’s Sports Press Chun Li-Chuan (translator) (2016). Table Tennis: Steps to Success (McAfee, R.). Taipei City: Wu-Nan Book Inc. Chinese Taipei Table Tennis Association (2019). Chinese Taipei Table Tennis Rules.