體育－羽球乙A
Badminton
| 節 | 週五 |
|---|---|
3 10:10–11:00 | 體育－羽球乙A PE 2 節連堂 |
4 11:10–12:00 |
* 根據陽明交大上課時間表所列
本課程為羽球基礎技術培養入門課程,教學目標為:增進羽球運動相關的知識,提高羽球單打技術與興趣,培養社會行為規範與團隊精神。This introductory course focuses on the development of foundational badminton skills among students. The instructional goals are as follows: enhance knowledge on badminton, improve singles badminton techniques and interest, and cultivate social behavior norms and team spirit among students.
對基礎羽球有興趣之同學皆可。 Prerequisites or Required Skills: Students with an interest in basic badminton are eligible to enroll into the course.
示範、練習、比賽、視聽教學。 Demonstration, practice, competition, audiovisual teaching.
1.學期作業: 中場連續平抽20次(及格考) 2.考試狀況:段落隨堂考、期末測量 3.評量方法:及格考、專項體能(前後移位拋球)、排名賽成績、技能測驗(共60%) 及出缺席(40%)。 1. Assignments for the Semester: Midterm examination: 20 consecutive drives in the midcourt (as the examination for passing this course) 2. Examination Conditions: In-class tests and final assessments 3. Evaluation Methods: The examination for passing this course, specific physical fitness (forward and backward footwork and toss), ranking match results, skill tests (60% in total), and attendance (40%).
| 週次 | 主題 |
|---|---|
| 第 1 週 | 課程介紹、羽球知識、球性適應、專項體能 Course introduction, knowledge on badminton, shuttle adaptation, and sport-specific fitness |
| 第 2 週 | 執球、握拍、揮拍、腕指力應用、移位、發球對練、平推換拍 Shuttle-holding, racket grip, racket-swinging, wrist and finger strength application, footwork, serve practice with a partner, flat push and racket change |
| 第 3 週 | 網前球、正前步法、腕力訓練法(空拍、對牆) Net play, forecourt footwork, wrist strength training methods (air shots and wall shots) |
| 第 4 週 | 後場揮空拍、吊球、挑球、前場步法 Backcourt shadow swings, drop shots, net lifts, forecourt footwork |
| 第 5 週 | 吊球、挑球、正後步法+揮拍 Drop shots, net lifts, forehand rearcourt footwork and racket-swinging |
| 第 6 週 | 高遠球、後場步法、移位高遠球 Clears, rearcourt footwork, moving clears |
| 第 7 週 | 扣殺球、接殺、組合練習 Smash, return smashes, combination drills |
| 第 8 週 | 接殺、對角移位、及格考測驗 Return smashes, diagonal movement, taking the examination for passing this course |
| 第 9 週 | 切上組合練習、前後步法 Practice the combination of a slow drop shot and taking the net, forward and backward footwork |
| 第 10 週 | 發球、殺上網組合、半場比賽 Serving, combinations of smashing and taking the net, half-court matches |
| 第 11 週 | 分組排名賽、裁判實習(規則賽程) Group-ranking matches, referee practice (rules and schedules) |
| 第 12 週 | 分組排名賽、裁判實習(戰術) Group-ranking matches, referee practice (tactics) |
| 第 13 週 | 影片欣賞、戰術講解、體能測驗 Video-watching, tactical explanations, physical fitness tests |
| 第 14 週 | 全組排名賽、裁判實習、斜對角移位組合練習 Within-group ranking matches, referee practice, practice diagonal movement combinations |
| 第 15 週 | 全組排名賽、裁判實習、四方位步法 Within-group ranking matches, referee practice, four-corner footwork |
| 第 16 週 | 挑戰賽、測驗 Challenge matches, assessments |
羽球指引 樊正治 台灣商務 學校體育教材教法與評量-羽球 教育部 羽球運動-教學與訓練 涂國誠 品度股份有限公司 Badminton Guide by Cheng-Chin Fan. The Commercial Press, Ltd. Physical Education Teaching Materials and Assessment Methods—Badminton. Ministry of Education Badminton—Teaching and Training by Kuo-Cheng Tu. Creative and More Inc.
- 地點
- 綜合球館研究室
- 時間
- 1EF
- 聯絡方式
- 51010 liaouc@nctu.edu.tw