體育-有氧舞蹈甲
Aerobic dance
| 節 | 週二 |
|---|---|
7 15:30–16:20 | 體育-有氧舞蹈甲 PE 2 節連堂 |
8 16:30–17:20 |
* 根據陽明交大上課時間表所列
一、瞭解不同舞蹈形式及健康體能 二、培養對舞蹈之興趣 三、享受運動樂趣 1.Understand various forms of dance and enhance physical fitness through participation in dancing. 2.Develop an interest in dance. 3.Enjoy dancing as a fun physical activity
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一、上課穿著韻律服(女)或運動服裝(男),並著室內運動鞋。 二、準備毛巾、開水,並準時上課。 三、有特殊疾病請事先告知。 (1) Women should wear leotards, and men should wear sportswear, with both using indoor sports shoes. (2) Students should bring a towel and water and arrive on time for class. (3) Students should inform the instructor in advance of any special medical conditions.
作業部份: 公開正式的舞展欣賞心得報告一篇 考試部份: 期中考及期末考 評量部份: 一、上課參與及學習精神40% 二、術科測驗50% 三、心得報告10% Assignments: One appreciation report of a formal and public dance performance Examinations: Midterm and final examinations Grading policy: (1) Class participation and learning engagement: 40% (2)Practical skill test: 50% (3)Reflection report: 10%
| 週次 | 主題 |
|---|---|
| 第 1 週 | 高低衝擊有氧組合動作及趣味變化(一) High- and Low-Impact Aerobic Combinations and Fun Variations (1) |
| 第 2 週 | 高低衝擊有氧組合動作及趣味變化(二) High- and Low-Impact Aerobic Combinations and Fun Variations (2) |
| 第 3 週 | 高低衝擊有氧組合及趣味變化(三) High- and Low-Impact Aerobic Combinations and Fun Variations (3) |
| 第 4 週 | 高低衝擊有氧組合及趣味變化(四) High- and Low-Impact Aerobic Combinations and Fun Variations (4) |
| 第 5 週 | 高低衝擊有氧組合及趣味變化(五) High- and Low-Impact Aerobic Combinations and Fun Variations (5) |
| 第 6 週 | 高低衝擊有氧組合及趣味變化(六) High- and Low-Impact Aerobic Combinations and Fun Variations (6) |
| 第 7 週 | 高低衝擊有氧組合複習 Review of High- and Low-Impact Aerobic Combinations |
| 第 8 週 | 期中考 Midterm Examination |
| 第 9 週 | 高低衝擊有氧組合動作及趣味變化(七) High- and Low-Impact Aerobic Combinations and Fun Variations (7) |
| 第 10 週 | 高低衝擊有氧組合及趣味變化(八) High- and Low-Impact Aerobic Combinations and Fun Variations (8) |
| 第 11 週 | 高低衝擊有氧組合及趣味變化(九) High- and Low-Impact Aerobic Combinations and Fun Variations (9) |
| 第 12 週 | 高低衝擊有氧組合及趣味變化(十) High- and Low-Impact Aerobic Combinations and Fun Variations (10) |
| 第 13 週 | 高低衝擊有氧組合及趣味變化(十一) High- and Low-Impact Aerobic Combinations and Fun Variations (11) |
| 第 14 週 | 高低衝擊有氧組合及趣味變化(十二) High- and Low-Impact Aerobic Combinations and Fun Variations (12) |
| 第 15 週 | 小組編創練習 Group Choreography Practice |
| 第 16 週 | 期末考週 Final Examination Week |
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- 地點
- 韻律教室
- 時間
- 每週四18:00~18:30
- 聯絡方式
- 校內分機51012