體育－排球乙
Volleyball
| 節 | 週五 |
|---|---|
1 08:00–08:50 | 體育－排球乙 PE 2 節連堂 |
2 09:00–09:50 |
* 根據陽明交大上課時間表所列
一、認知：瞭解排球歷史、規則及基本技術、戰術要領 二、情意：1、培養團結合作等良好社會性行為及享受排球運動的樂趣 2、培養欣賞排球運動能力及興趣 三、技能：1、能正確做出排球基本的技術或兩人以上及全隊結合技戰術 2、藉由排球運動獲得健康體適能 3、認識並培養排球專項體能 1.Cognitive: Understand the history of volleyball, its rules, and the basic technical and tactical principles. 2Affective: Develop favorable social behaviors such as teamwork and cooperation and enjoy the fun of volleyball. Cultivate an appreciation for and interest in volleyball. 3.Skills: Correctly perform basic volleyball techniques, including combined technical and tactical plays for pairs and teams. Gain health-related fitness through volleyball activities. Recognize and develop specific physical abilities for volleyball.
作業部份： 口頭報告及影片欣賞書面報告 考試部份： 分組競賽及期末運動技能測驗 評量部份： 一、運動技能（30％） 二、學習態度、出缺席狀況與運動精神（40％） 三、體育知識及口頭報告（30％） Assignments: Oral reports and the written reports of video analysis Examinations: Group competitions and end-of-semester physical skills tests Grading Policy: Sport skills (30%) Learning attitude, attendance, and sportsmanship (40%) Knowledge of physical education and oral reports (30%)
- 運動技能 Sports skills
- 戰術介紹 Sports tactics
| 週次 | 主題 |
|---|---|
| 第 1 週 | 介紹排球歷史、認識學生起始能力Introduction to volleyball history and initial skill assessment of students |
| 第 2 週 | 講解排球規則（配合影片教學）、練習伸展運動Explanation of volleyball rules (with video teaching). Stretching exercises |
| 第 3 週 | 講解並示範各項基本技術、球感練習、排球遊戲、隊形配置Explanation and demonstration of basic techniques, exercises to cultivate a sense of playing volleyball, volleyball games, team formations |
| 第 4 週 | 球感練習、傳接球步伐、低手傳球、高手傳球Exercises to cultivate a sense of playing volleyball, steps for passing and receiving, underhand and overhand passes |
| 第 5 週 | 正面肩上發飄球及旋球（側旋、上旋）及接發球Front overhead float serves, spin serves (side and top spin), and receiving serves |
| 第 6 週 | 正面肩上發飄球及旋球（側旋、上旋）及接發球Front overhead float serves, spin serves (side and top spin), and receiving serves |
| 第 7 週 | 接發球進攻及隊形變化Receiving serves, attacking, and formation changes |
| 第 8 週 | 接扣球練習及防守反攻Spike practice and counterattack defense |
| 第 9 週 | 防守反攻隊形變化Defensive counterattack formation changes |
| 第 10 週 | 正式比賽影片欣賞及分組討論Watching professional match films and group discussions |
| 第 11 週 | 介紹各式攻擊球路（快攻、時間差、長攻）Introduction to various attack strategies (quick attacks, timing differences, long attacks) |
| 第 12 週 | 綜合多球練習（快攻、時間差、長攻、及防守）Integrated multiball practice (quick attacks, timing differences, long attacks, and defense) |
| 第 13 週 | 攔網練習（攔網步伐與手部動作）Block practice (blocking footwork and hand movements) |
| 第 14 週 | 編排組別與賽制介紹Group organization and competition format introduction |
| 第 15 週 | 分組競賽與討論Group competitions and discussions |
| 第 16 週 | 期末考週Final exam week |
| 第 17 週 | 彈性補充教學Flexible supplementary teaching |
| 第 18 週 | 彈性補充教學Flexible supplementary teaching |
- 地點
- 體育館排球場
- 時間
- 週三晚上8：30 週五晚上7：00
- 聯絡方式
- 電話及e-mail