體育-網球丁
Tennis
| 節 | 週五 |
|---|---|
5 13:20–14:10 | 體育-網球丁 PE 2 節連堂 |
6 14:20–15:10 |
* 根據陽明交大上課時間表所列
(一)培養對網球運動的興趣,提高網球技能。 (二)正確擊球動作培養。 (三)培養以網球為終身的休閒運動。 (I) To cultivate students’ interest in tennis and enhance their tennis skills. (II) To develop correct stroke techniques. (III) To foster tennis as a lifelong leisure activity.
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Top CoachTennis – Mark Cox & Charles Applewhaite Tennis – Step To Success - Jim Brown Tennis Tactics – The United States Tennis Association (USTA) Sciences Of Coaching Tennis – Jack Groppel & James Leohr & Scott Melville & Ann Quinn 網球技術理論與實際 - 許樹淵 張思敏 張清泉 田文政 合著 Theory and Practice of Tennis Techniques by Shuh-Yuan Hsu, Szu-Min Chang, Ching-Chuan Chang, and Wen-Chen Tien
作業部份: 考試部份: 分組比賽評定成績 Grades determined by the group competition results. 評量部份: 技能測驗:60% Skill test: 60% 出席:40% Attendance: 40%
- VOLLEY 截擊 SMASH 高壓殺球 規則介紹 分組比賽 Volley Smash Introduction to Rules Group Competition
| 週次 | 主題 |
|---|---|
| 第 1 週 | 正反手拍及發球練習 Practice of forehand and backhand strokes and serving |
| 第 2 週 | Volley : 截擊動作介紹及練習 Volley: Introduction and practice of volley |
| 第 3 週 | 截擊練習 Practice of volley |
| 第 4 週 | Smash 高壓殺球介紹及練習 Smash: Introduction and practice of smash |
| 第 5 週 | 高壓殺球練習 Practice of smash stroke |
| 第 6 週 | 綜合練習 Combined practice |
| 第 7 週 | 綜合練習 Combined practice |
| 第 8 週 | 綜合練習 Combined practice |
| 第 9 週 | 網球規則介紹 Introduction to tennis rules |
| 第 10 週 | 練習比賽 Practice matches |
| 第 11 週 | 分組比賽 Group competitions |
| 第 12 週 | 分組比賽 Group competitions |
| 第 13 週 | 分組比賽 Group competitions |
| 第 14 週 | 分組比賽 Group competitions |
| 第 15 週 | 分組比賽 Group competitions |
| 第 16 週 | 分組比賽 Group competitions |